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Welcome to re:focus PILATES

We strive to provide the highest-quality instruction possible within our intimate studio. Our stunning mountain views and high ceilings are an inspiring back drop to highly-individualized and contemporary fitness and post-rehabilitative care. Browse around our website and don't hesitate to contact me if you don't find what you're looking for.

Melissa Semenek
Owner and Principal Instructor
Fully Certified STOTT PILATES

 

NEW:  Barre Classes!
Not the ballet class you remember from your childhood! This barre classes fuses Pilates, Yoga, Calisthetics to challenge your balance, cardiovascular system and give you a tapered, strong and agile body.
Learn more about Barre Classes »

 

New to Pilates? Start Here!

• Introductory Session - This 55- min private session will include a postural assessment, movement testing and a work-out. This session is required if you are new to our studio and interested in group classes so that we may determine the appropriate level for you.

• Introductory Package - A great introduction at a great price! This package includes an Introductory session and 5 private sessions.

• Intro to Mat Pilates Group Class - a group setting is both fun and affordable! For those who are new to Pilates. Learn the basics of a Pilates mat workout, including how to move with your breath, engage your core and move safely through your workout. Modifications for all levels/conditions are provided.

 
Learn more about Pilates Group Classes »

Learn more about Pilates Private/Semi-Private Classes »
 

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